Spoony

Connect with others. Find understanding.

Living with a disability, neurodivergence, or chronic illness? Or all three? We understand. Created by people with lived experience and accessibility experts, Spoony is a welcoming and supportive online community. No judgment, no stigma. Just a place to be yourself – ADHD, autistic, disabled, and wonderfully you.

Join a global network of people who truly understand.

From navigating diagnoses and sharing experiences to travel tips, assistive devices, and pet pictures – Spoony provides an easy way to share publicly or chat privately.

Share your Spoon Status™

Some days you're energized, other days, not so much. Use your Spoon Status™ to let others know if you're looking for quiet time, social interaction, or something in between.

Find your people (coming soon!)

Making friends is easier than ever. Connect with others who truly "get it."