Thenics is not your average fitness app. It goes beyond simply lifting weights or increasing reps. Instead, it focuses on helping you achieve impressive calisThenics skills and develop functional muscles. Whether you're into street workouts, CrossFit, or calisThenics movements like Bar Brothers and Barstarzz, this app has you covered.
With a wide range of skills to choose from, including muscle-ups, planches, front levers, and handstand push-ups, this app provides detailed descriptions and technique explanations for each skill. What sets it apart from other fitness apps is its emphasis on progressions. Each skill is broken down into several progressions, allowing you to learn step by step and adapt to your current level.
But that's not all. This app also offers Pro Skills like one-arm pull-ups, human flags, and one-arm handstands for those looking to take their training to the next level. And to make your workout planning easier, the app provides personalized workout plans generated by the Thenics Coach.
Features of Thenics:
Conclusion:
Download now and unlock a world of impressive calisThenics skills and functional muscles. With detailed descriptions, technique explanations, and personalized workout plans, you can progress at your own pace and achieve your fitness goals. Say goodbye to generic workouts and hello to mastering skills like Muscle Ups, Planche, and Handstand Push Ups. Click now to start your calisThenics journey with Thenics!
5.2.4
111.37M
Android 5.1 or later
com.abad.thenics