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StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log

Category

Size

Update

Lifestyle

18.75M

Dec 30,2024

Application Description:

Elevate your strength training with StrongLifts, the ultimate weightlifting companion app. Whether you craft your own program or utilize the built-in free plan, StrongLifts simplifies the process. Its intuitive interface makes finding and logging exercises a breeze. No more manual entry of reps and sets – StrongLifts streamlines your gym routine. Designed by a powerlifting expert, the app handles the planning, tracking, and even automatic weight progression for you. Witness your gains in just weeks – StrongLifts unlocks your potential.

StrongLifts Key Features:

Customizable Strength Training: Create your own plan or use the app's free, expertly designed program. Intuitive Interface: Effortlessly navigate the app to log workouts and locate exercises. Automated Tracking & Progress Monitoring: The app automatically tracks your progress, suggests improvements, and intelligently increases weight. Expert-Developed: Created by a powerlifting authority, ensuring a comprehensive and effective workout. Visible Results: Experience noticeable strength gains through progressive overload and automated weight increases. Comprehensive Exercise Library & Tutorials: Access a vast selection of barbell, bodyweight, and dumbbell exercises, along with over 100 instructional videos.

In Conclusion:

StrongLifts is a premium weightlifting tracking app packed with features to boost your strength. Its user-friendly design, automated tracking, and progress monitoring make it both simple and effective. Benefit from expert powerlifting knowledge, see tangible results, and explore its extensive exercise library. Download StrongLifts today and transform your training.

Screenshot
StrongLifts Weight Lifting Log Screenshot 1
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App Information
Version:

3.7.8

Size:

18.75M

OS:

Android 5.1 or later

Package Name

com.stronglifts.app