> Tailored Nutrition Plans: Create a diet plan perfectly aligned with your objectives and maintain it throughout the challenge, avoiding cheat meals for optimal results.
> Daily Workout Tracking: Record your two 45-minute daily workouts, ensuring at least one takes place outdoors. Customize workouts to suit your fitness level and preferences.
> Hydration Monitoring: Easily track your daily water intake (1 gallon), promoting hydration and overall health.
> Reading Progress Tracker: Set daily reading goals (10 pages) of enriching self-help or educational material to encourage personal growth.
> Daily Photo Documentation: Capture your physical transformation with daily progress photos, maintaining motivation and commitment.
> Challenge Reset Reminders: Receive reminders to restart the challenge from Day 1 if any rules are broken, emphasizing self-discipline and mental fortitude.
Download the groundbreaking Hard 75 Challenge app today and start your transformative journey toward a stronger, healthier, and more disciplined you. This user-friendly app provides the guidance and motivation you need for this 75-day program. Take charge of your life, achieve your aspirations, and unlock your full potential. Begin your transformation now!
1.8.1
33.41M
Android 5.1 or later
com.shvagerfm.hard75